REDUCED FAT CREAMY PEANUT SPREAD, CREAMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 18.8 MG | 117% | |
| Vitamin B-6 | 0.4 MG | 22% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 188 MG | 45% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 2.8 MG | 26% | |
| Copper, Cu | 0.6 MG | 69% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Magnesium, Mg (45% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Zinc, Zn (26% DV).
- Rich source of Copper, Cu (69% of Daily Value per 100g).
About REDUCED FAT CREAMY PEANUT SPREAD, CREAMY
REDUCED FAT CREAMY PEANUT SPREAD, CREAMY is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 34.4g of carbohydrates, and 37.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ROASTED PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN ISOLATE, CONTAINS 2 % OR LESS: MOLASSES, SALT, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), MONOGLYCERIDES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.
Dietary Information
REDUCED FAT CREAMY PEANUT SPREAD, CREAMY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT CREAMY PEANUT SPREAD, CREAMY include Niacin (117% DV) , Copper, Cu (69% DV) , Magnesium, Mg (45% DV) , Zinc, Zn (26% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, REDUCED FAT CREAMY PEANUT SPREAD, CREAMY gets 16% of its calories from protein, 24% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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