REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (31% DV).
About REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK
REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ANNATTO (COLOR), ENZYMES, VITAMIN A PALMITATE, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK include Calcium, Ca (41% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK gets 36% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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