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REDUCED FAT COLBY-JACK

Cheese Sargento Foods Inc Branded
263 Calories
26.3g Protein
5.3g Carbs
21.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 632mg 27%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 789mg 61%
Iron 0mg 0%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 50%
Carbs 5.3g 10%
Fat 21.1g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 789 MG 61%
Iron, Fe 0 MG 0%
Phosphorus, P 526 MG 42%
Potassium, K 53 MG 1%
Sodium, Na 632 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK, CHEDDAR, ASADERO AND QUESO QUESADILLA FINELY SHREDDED CHEESES, MEXICAN STYLE FOUR CHEESE BLEND 393 21.4g 3.6g 32.1g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g SHREDDED CHEDDAR JACK CHEESE 357 25g 3.6g 28.6g PREMIUM HOT PEPPER CHEESE 393 21.4g 3.6g 32.1g GRATED TOPPING WITH PARMESAN 400 0g 60g 20g PROCESSED CHEDDAR CHEESE 286 17.9g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (61% of Daily Value per 100g).
  • Good source of Phosphorus, P (42% DV).
  • Good source of Sodium, Na (27% DV).

About REDUCED FAT COLBY-JACK

REDUCED FAT COLBY-JACK is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 5.3g of carbohydrates, and 21.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE.

Dietary Information

REDUCED FAT COLBY-JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED FAT COLBY-JACK include Calcium, Ca (61% DV) , Phosphorus, P (42% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, REDUCED FAT COLBY-JACK gets 40% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare REDUCED FAT COLBY-JACK

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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