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REDUCED CALORIE POTATO HAMBURGER BUNS

Breads & Buns Perfection Bakeries, Inc. Branded
183 Calories
8.3g Protein
43.3g Carbs
2.5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 8.3g 17%
Vitamin D 67mcg 335%
Calcium 167mg 13%
Iron 3mg 17%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 15%
Carbs 43.3g 80%
Fat 2.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 3.3 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3 MG 17%
Potassium, K 92 MG 2%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (21% DV).

About REDUCED CALORIE POTATO HAMBURGER BUNS

REDUCED CALORIE POTATO HAMBURGER BUNS is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 43.3g of carbohydrates, and 2.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, WHEAT STARCH, FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, OAT FIBER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, SUGAR, YEAST, DEHYDRATED POTATO FLAKES, SOYBEAN OIL, SALT, POTATO FLOUR, CALCIUM CARBONATE, MONOGLYCERIDES, CELLULOSE GUM, DATEM, CARAGEENAN, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, POTASSIUM CHLORIDE, CALCIUM SULFATE, CORN STARCH, TRICALCIUM PHOSPHATE, ERGOCALCIFEROL (VITAMIN D2), CITRIC ACID, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM PEROXIDE.

Dietary Information

REDUCED CALORIE POTATO HAMBURGER BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED CALORIE POTATO HAMBURGER BUNS include Riboflavin (22% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 183 calories per 100 grams, REDUCED CALORIE POTATO HAMBURGER BUNS gets 18% of its calories from protein, 95% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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