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REDNERS MEATLOAF MASHED POTATOES, REDNERS MEATLOAF

Entrees, Sides & Small Meals Chiu Hop Company Branded
188 Calories
9.0g Protein
9.8g Carbs
12.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 353mg 15%
Total Carbohydrate 9.8g 4%
Dietary Fiber 0.4g 1%
Total Sugars 1.2g
Protein 9.0g 18%
Vitamin D 47mcg 235%
Calcium 16mg 1%
Iron 1.8mg 10%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 29%
Carbs 9.8g 32%
Fat 12.2g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 206 MG 4%
Sodium, Na 353 MG 15%

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FOUR CHEESE REAL MASHED POTATOES SEASONED WITH CHEESE, FOUR CHEESE 0 0g 0g 0g FOUR CHEESE REAL MASHED POTATOES SEASONED WITH CHEESE, FOUR CHEESE 357 7.1g 71.4g 5.4g REAL RUSSET MASHED POTATOES 0 0g 0g 0g REAL RUSSET MASHED POTATOES 0 0g 0g 0g REAL RUSSET MASHED POTATOES 368 10.5g 79.0g 0g SOUR CREAM & CHIVE 100% RUSSET MASHED POTATOES SEASONED WITH SOUR CREAM & CHIVES, SOUR CREAM & CHIVE 0 0g 0g 0g

About REDNERS MEATLOAF MASHED POTATOES, REDNERS MEATLOAF

REDNERS MEATLOAF MASHED POTATOES, REDNERS MEATLOAF is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 9.8g of carbohydrates, and 12.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

MEATLOAF (GROUND BEEF, WATER, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), ONION, BROWN MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC), SEASONING MIX (CRACKER MEAL, SOY FLOUR, SALT, DEHYDRATED ONIONS, SPICES, DEHYDRATED RED BELL PEPPERS, GARLIC POWDER, DEHYDRATED CELERY, OLEORESIN PAPRIKA AND LESS THAN 2% SOYBEAN OIL)), MASHED POTATOES (POTATOES, SKIM MILK, BUTTER (CREAM, SALT), WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), SPICE), WATER, TAP, WELL, BROWN GRAVY MIX (MODIFIED CORNSTARCH, MALTODEXTRIN, WHEAT FLOUR, SALT, SOYBEAN OIL, BEEF FAT, SUGAR, CARAMEL COLOR, YEAST EXTRACT, 2% OR LESS OF WHEY PROTEIN CONCENTRATE, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, SILICON DIOXIDE, ONION POWDER, POTASSIUM CHLORIDE, SPICES, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, BEET POWDER, CORN SYRUP SOLIDS, MODIFIED TAPIOCA STARCH, CALCIUM LACTATE, BEEF STOCK, CITRIC ACID, GARLIC POWDER, SODIUM BENZOATE.

Calorie Breakdown

At 188 calories per 100 grams, REDNERS MEATLOAF MASHED POTATOES, REDNERS MEATLOAF gets 19% of its calories from protein, 21% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare REDNERS MEATLOAF MASHED POTATOES, REDNERS MEATLOAF

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