REDI-BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.7 MG | 29% | |
| Pantothenic acid | 1.8 MG | 35% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Vitamin B-12 | 1.4 UG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (29% DV).
About REDI-BURGER
REDI-BURGER is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 8.2g of carbohydrates, and 2.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
TEXTURED WHEAT GLUTEN, WATER FOR HYDRATION, WATER, DEFATTED WHEAT GERM, TORULA YEAST, RICE FLOUR. CONTAINS 2% OR LESS OF DEFATTED SOY FLOUR, CORN OIL, SALT, POTATO FLAKES, ONION POWDER, HYDROLYZED SOY PROTEIN, OAT FLOUR, CARAMEL COLOR, WHEAT FLOUR, SOY LECITHIN, GARLIC POWDER, L-LYSINE MONOHYDROCHLORIDE, CARRAGEENAN, MALTODEXTRIN, SOY PROTEIN ISOLATE, POTATO STARCH, POTASSIUM CHLORIDE, DEXTROSE, KONJAC FLOUR, SPICE, NATURAL SMOKE FLAVOR, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]).
Dietary Information
REDI-BURGER is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDI-BURGER include Vitamin B-12 (59% DV) , Pantothenic acid (35% DV) , Niacin (29% DV) , Vitamin B-6 (28% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, REDI-BURGER gets 60% of its calories from protein, 23% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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