RED VELVET PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 909 MG | 40% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (40% DV).
About RED VELVET PANCAKE & WAFFLE MIX
RED VELVET PANCAKE & WAFFLE MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 84.1g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
PANCAKE MIX: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BUTTERMILK POWDER, SALT, DEXTROSE, SODIUM BICARBONATE, ALKALIZED COCOA POWDER, NATURAL VANILLA FLAVOR, RED #40. FROSTING MIX: CONFECTIONER'S SUGAR (SUGAR AND CORN STARCH), NATURAL VANILLA FLAVOR, DRIED VANILLA BEAN PIECES.
Dietary Information
RED VELVET PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RED VELVET PANCAKE & WAFFLE MIX include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, RED VELVET PANCAKE & WAFFLE MIX gets 5% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RED VELVET PANCAKE & WAFFLE MIX
See how RED VELVET PANCAKE & WAFFLE MIX compares to other foods in terms of nutrition:
- RED VELVET PANCAKE & WAFFLE MIX vs COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK
- RED VELVET PANCAKE & WAFFLE MIX vs MOIST SELECTED CAKE MIX
- RED VELVET PANCAKE & WAFFLE MIX vs CHOCOLATE FUDGE BROWNIE MIX
- RED VELVET PANCAKE & WAFFLE MIX vs MOIST SELECT CAKE MIX
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