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RED PEPPER & LEMON GOAT CHEESE DIP, RED PEPPER & LEMON

Cheese Vermont Creamery Inc. Branded
167 Calories
10g Protein
3.3g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 467mg 20%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 38%
Carbs 3.3g 12%
Fat 13.3g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (20% DV).

About RED PEPPER & LEMON GOAT CHEESE DIP, RED PEPPER & LEMON

RED PEPPER & LEMON GOAT CHEESE DIP, RED PEPPER & LEMON is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 3.3g of carbohydrates, and 13.3g of fat. This food belongs to the Cheese category.

Ingredients

GOAT CHEESE [PASTEURIZED GOATS MILK (CULTURES CONTAIN MILK), SALT, ENZYMES], PIMENTO LEMON SAUCE (BELL PEPPERS, LEMONS, ONIONS, SALT, OLIVE OIL, PIMENTOS, CUMIN, GARLIC, LACTIC ACID).

Dietary Information

RED PEPPER & LEMON GOAT CHEESE DIP, RED PEPPER & LEMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in RED PEPPER & LEMON GOAT CHEESE DIP, RED PEPPER & LEMON include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, RED PEPPER & LEMON GOAT CHEESE DIP, RED PEPPER & LEMON gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RED PEPPER & LEMON GOAT CHEESE DIP, RED PEPPER & LEMON

See how RED PEPPER & LEMON GOAT CHEESE DIP, RED PEPPER & LEMON compares to other foods in terms of nutrition:

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