RED PEPPER CHICKPEA BASIL SOUP, RED PEPPER CHICKPEA BASIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 106 MG | 5% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.0g per 100g).
About RED PEPPER CHICKPEA BASIL SOUP, RED PEPPER CHICKPEA BASIL
RED PEPPER CHICKPEA BASIL SOUP, RED PEPPER CHICKPEA BASIL is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 8.4g of carbohydrates, and 2.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, CHICKPEAS, FIRE ROASTED RED PEPPER, DICED TOMATOES, APPLE CIDER VINEGAR, ONIONS, OLIVE OIL, GARLIC, BASIL, SALT
Dietary Information
RED PEPPER CHICKPEA BASIL SOUP, RED PEPPER CHICKPEA BASIL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, RED PEPPER CHICKPEA BASIL SOUP, RED PEPPER CHICKPEA BASIL gets 14% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RED PEPPER CHICKPEA BASIL SOUP, RED PEPPER CHICKPEA BASIL
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