RED LONG GRAIN RICE, RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About RED LONG GRAIN RICE, RED
RED LONG GRAIN RICE, RED is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 74g of carbohydrates, and 2g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
THAI RED LONG GRAIN RICE
Dietary Information
RED LONG GRAIN RICE, RED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 340 calories per 100 grams, RED LONG GRAIN RICE, RED gets 9% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RED LONG GRAIN RICE, RED
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