RED & GREEN PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About RED & GREEN PEPPERS
RED & GREEN PEPPERS is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 5.6g of carbohydrates, and 0.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
TOMATO, RED & GREEN PEPPERS, ONIONS, CASTILLO DE PINAR EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT & SUGAR.
Dietary Information
RED & GREEN PEPPERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, RED & GREEN PEPPERS gets 13% of its calories from protein, 47% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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