RED BEANS & RICE FAMILY MEAL KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (3g per 100g).
About RED BEANS & RICE FAMILY MEAL KIT
RED BEANS & RICE FAMILY MEAL KIT is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 14.4g of carbohydrates, and 0.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
RED BEANS, PARBOILED RICE, DEHYDRATED VEGETABLES (ONION, GARLIC, CELERY, BELL PEPPER), SALT, AND SPICES.
Dietary Information
RED BEANS & RICE FAMILY MEAL KIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, RED BEANS & RICE FAMILY MEAL KIT gets 24% of its calories from protein, 78% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RED BEANS & RICE FAMILY MEAL KIT
See how RED BEANS & RICE FAMILY MEAL KIT compares to other foods in terms of nutrition:
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