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RED BEAN SEASONING MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Tony Chachere's Creole Foods of Opelousas, Inc. Branded
222 Calories
22.2g Protein
44.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,111mg 396%
Total Carbohydrate 44.4g 16%
Dietary Fiber 0g 0%
Total Sugars 22.2g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 33%
Carbs 44.4g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 266.7 MG 296%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8 MG 44%
Sodium, Na 9,111 MG 396%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
GREEN CHIMICHURRI 133 0g 3.3g 11.7g SOUVLAKI 333 0g 3.3g 33.3g STEAK RUB SEASONING, STEAK RUB 0 0g 0g 0g WILD WEST STEAK SEASONING 0 0g 0g 0g FRENCH ONION RECIPE & DIP MIX 278 0g 55.6g 0g PARTY DIP MIX, PINEAPPLE PECAN 429 0g 57.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (44% DV).
  • Rich source of Sodium, Na (396% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (296% of Daily Value per 100g).

About RED BEAN SEASONING MIX

RED BEAN SEASONING MIX is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.2g of protein, 44.4g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

DEHYDRATED ONION, CHICKEN BOUILLON (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), DEHYDRATED BELL PEPPERS, SPICES, SALT, DRIED CHILI PEPPER, SILICON DIOXIDE (TO PREVENT CAKING), BLACK PEPPER, WORCESTERSHIRE POWDER (HYDROLYZED SOY PROTEIN, MOLASSES POWDER, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, CARAMEL COLOR, DEXTROSE, ONION POWDER, SPICES, GARLIC POWDER, SPICE EXTRACTIVES, NATURAL AND ARTIFICIAL FLAVORS, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE ADDED TO PREVENT CAKING), CHILI POWDER.

Dietary Information

RED BEAN SEASONING MIX is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RED BEAN SEASONING MIX include Sodium, Na (396% DV) , Vitamin C, total ascorbic acid (296% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, RED BEAN SEASONING MIX gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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