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RECIPE CLASSICS CHOPPED SPINACH

Frozen Vegetables Bert Wheeler's Inc. Branded
37 Calories
2.5g Protein
3.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 3.7g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 1.1mg 6%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 40%
Carbs 3.7g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 1.1 MG 6%
Potassium, K 284 MG 6%
Sodium, Na 148 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STIR FRY VEGETABLES, STIR FRY 35 2.4g 5.9g 0g CHOPPED BROCCOLI 29 2.4g 4.7g 0g BROCCOLI FLORETS 35 2.4g 5.9g 0g BRUSSELS SPROUTS 47 3.5g 8.2g 0g STEAMABLE BROCCOLI FLORETS 35 2.4g 5.9g 0g STEAMABLE BRUSSELS SPROUTS 47 3.5g 8.2g 0g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About RECIPE CLASSICS CHOPPED SPINACH

RECIPE CLASSICS CHOPPED SPINACH is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 3.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SPINACH.

Dietary Information

RECIPE CLASSICS CHOPPED SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, RECIPE CLASSICS CHOPPED SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RECIPE CLASSICS CHOPPED SPINACH

See how RECIPE CLASSICS CHOPPED SPINACH compares to other foods in terms of nutrition:

More in Frozen Vegetables

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