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REAL SHREDDED COCONUT COOKIES, COCONUT

Cookies & Biscuits Kid Tested Tunes Branded
556 Calories
5.6g Protein
50g Carbs
27.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 5.6g 20%
Total Sugars 33.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 2.8mg 15%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 7%
Carbs 50g 60%
Fat 27.8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 2.8 MG 15%
Potassium, K 172 MG 4%
Sodium, Na 167 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
THE BAKERY, COOKIES, BANANA WALNUT 464 3.6g 57.1g 25g THE BAKERY, PATRIOTIC STAR COOKIES, VANILLA 515 3.0g 60.6g 24.2g DAILY CHEF, CHOCOLATE CHUNK COOKIES 500 6.3g 62.5g 25g PUMPKIN SNICKERDOODLE COOKIE, PUMPKIN SNICKERDOODLE 400 2.5g 62.5g 15g HARVEST SANDWICH COOKIES 529 2.9g 73.5g 26.5g THE BAKERY, FROSTED COOKIES, CARAMEL APPLE 447 2.6g 68.4g 18.4g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About REAL SHREDDED COCONUT COOKIES, COCONUT

REAL SHREDDED COCONUT COOKIES, COCONUT is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 50g of carbohydrates, and 27.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED COCONUT, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), INVERT SUGAR, SALT.

Dietary Information

REAL SHREDDED COCONUT COOKIES, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 556 calories per 100 grams, REAL SHREDDED COCONUT COOKIES, COCONUT gets 4% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REAL SHREDDED COCONUT COOKIES, COCONUT

See how REAL SHREDDED COCONUT COOKIES, COCONUT compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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