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REAL PREMIUM FROZEN YOGURT

Ice Cream & Frozen Yogurt Winn-Dixie Stores, Inc. Branded
236 Calories
6.9g Protein
30.6g Carbs
9.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 111mg 5%
Total Carbohydrate 30.6g 11%
Dietary Fiber 1.4g 5%
Total Sugars 26.4g
Protein 6.9g 14%
Vitamin D 83mcg 415%
Calcium 139mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 15%
Carbs 30.6g 65%
Fat 9.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 111 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
MANGO FRUIT BARS, MANGO 102 0g 26.3g 0g STRAWBERRY FRUIT BARS, STRAWBERRY 102 0g 25.4g 0g CHOCOLATE PEANUT BUTTER LIGHT ICE CREAM, CHOCOLATE PEANUT BUTTER 130 10.1g 18.8g 6.5g PREMIUM ICE CREAM, COCONUT PINEAPPLE 235 3.1g 30.6g 11.2g PREMIUM ICE CREAM, PEANUT BUTTER COOKIE DOUGH 269 4.5g 31.3g 14.9g FRUIT POPS, CHOCOLATE & STRAWBERRY 105 0g 18.4g 4.0g

About REAL PREMIUM FROZEN YOGURT

REAL PREMIUM FROZEN YOGURT is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 30.6g of carbohydrates, and 9.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, BUTTERMILK, CULTURED SKIM MILK*, CORN SYRUP, MILK, PEANUT BUTTER (PEANUTS, PEANUT OIL, DEXTROSE, SALT, MONO- AND DIGLYCERIDES), LIQUID SUGAR, FUDGE FLAKES [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS, VANILLA EXTRACT, MILK], CREAM, VANILLA EXTRACT, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, SALT, ANNATTO (COLOR), VITAMIN E, VITAMIN A PALMITATE, VITAMIN D3

Calorie Breakdown

At 236 calories per 100 grams, REAL PREMIUM FROZEN YOGURT gets 12% of its calories from protein, 52% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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