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REAL NUT ENERGY BARS, ALMOND, CRANBERRY

Snack, Energy & Granola Bars The Kellogg Company Branded
439 Calories
14.0g Protein
54.4g Carbs
19.3g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 439
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 54.4g 20%
Dietary Fiber 8.8g 31%
Total Sugars 26.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 16%
Carbs 54.4g 62%
Fat 19.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.5 MG 14%
Sodium, Na 202 MG 9%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CARAMEL PEANUT PROTEIN BAR, CARAMEL PEANUT 402 30.9g 41.2g 13.4g BAR 380 38g 38g 10g PROTEIN BAR 365 36.5g 34.1g 11.8g PROTEIN BAR 353 35.3g 40g 11.8g PROTEIN BAR 353 35.3g 40g 11.8g FOOD BAR 420 12g 50g 22g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About REAL NUT ENERGY BARS, ALMOND, CRANBERRY

REAL NUT ENERGY BARS, ALMOND, CRANBERRY is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 54.4g of carbohydrates, and 19.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, HONEY, ALMOND BUTTER (ALMONDS), ALMONDS, BROWN RICE SYRUP, CRANBERRIES, SOYBEANS, WHOLE FLAXSEED, PEANUT BUTTER (PEANUTS), CANE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), ISOLATED SOY PROTEIN, COCONUT, VEGETABLE GLYCERIN, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.

Dietary Information

REAL NUT ENERGY BARS, ALMOND, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 439 calories per 100 grams, REAL NUT ENERGY BARS, ALMOND, CRANBERRY gets 13% of its calories from protein, 50% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REAL NUT ENERGY BARS, ALMOND, CRANBERRY

See how REAL NUT ENERGY BARS, ALMOND, CRANBERRY compares to other foods in terms of nutrition:

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