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REAL ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Ahold USA, Inc. Branded
235 Calories
4.4g Protein
27.9g Carbs
13.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 51mg 2%
Total Carbohydrate 27.9g 10%
Dietary Fiber 1.5g 5%
Total Sugars 19.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 6.6mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 10%
Carbs 27.9g 61%
Fat 13.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 6.6 MG 37%
Sodium, Na 51 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CIAO BOVINA, NON-DAIRY GELATO, ANCHO CAFE FUDGE SWIRL 181 2.9g 27.6g 7.6g NAIA, GELATO, PISTACHIO 189 5.6g 20.2g 10.1g NAIA, GELATO, RECCHIUYTI BURNT CARAMEL 208 3.4g 28.1g 9.0g GELATO BY NAIA, GUITTARD DARK CHOCOLATE SORBETTO 144 1.1g 34.8g 2.3g FUDGE BARS 51 5.1g 17.0g 0g HUMPHRY SLOCOMBE, ICE CREAM, PEANUT BUTTER FUDGE RIPPLE 265 4.8g 24.1g 16.9g

Nutrition Highlights

  • Good source of Iron, Fe (37% DV).

About REAL ICE CREAM, ROCKY ROAD

REAL ICE CREAM, ROCKY ROAD is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 27.9g of carbohydrates, and 13.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, SUGAR, CORN SYRUP, MINI-MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), ALMOND PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), NATURAL COCOA, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

Dietary Information

Notable micronutrients in REAL ICE CREAM, ROCKY ROAD include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, REAL ICE CREAM, ROCKY ROAD gets 8% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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