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REAL ICE CREAM

Ice Cream & Frozen Yogurt Ahold USA, Inc. Branded
250 Calories
4.4g Protein
25g Carbs
14.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 51mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 1.5g 5%
Total Sugars 17.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 6.6mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 10%
Carbs 25g 57%
Fat 14.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 6.6 MG 37%
Sodium, Na 51 MG 2%

Nutrition Highlights

  • Good source of Iron, Fe (37% DV).

About REAL ICE CREAM

REAL ICE CREAM is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 25g of carbohydrates, and 14.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, SUGAR, CORN SYRUP, ALMONDS (ROASTED IN COTTONSEED OIL, BUTTER, SALT), COCOA, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL VANILLA FLAVOR.

Dietary Information

Notable micronutrients in REAL ICE CREAM include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, REAL ICE CREAM gets 7% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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