Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

REAL ICE CREAM

Ice Cream & Frozen Yogurt Ahold Usa, Inc. Branded
162 Calories
4.4g Protein
25g Carbs
7.4g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 125mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 5.9g 21%
Total Sugars 8.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 12%
Carbs 25g 68%
Fat 7.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 125 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
GRASSHOPPER PIE ICE CREAM, GRASSHOPPER PIE 228 3.3g 30.4g 10.9g GUAVA CREAM BARS, GUAVA CREAM 135 1.1g 27.0g 2.3g ORANGE PINEAPPLE PREMIUM ICE CREAM, ORANGE PINEAPPLE 222 4.4g 25.6g 12.2g ROCKY ROAD PREMIUM CHOCOLATE ICE CREAM WITH ALMONDS AND MARSHMALLOW SWIRLS, ROCKY ROAD 221 3.5g 25.6g 11.6g BANANA CREAM TWIN POPS, BANANA CREAM 68 0g 18.2g 0g STRAWBERRY SUNDAE VANILLA ICE CREAM WITH STRAWBERRY SAUCE ICE CREAM CUPS, STRAWBERRY SUNDAE 204 2.0g 28.6g 9.2g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About REAL ICE CREAM

REAL ICE CREAM is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 25g of carbohydrates, and 7.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, *NO SUGAR ADDED BLEND (POLYDEXTROSE, SORBITOL, MALTODEXTRIN, SUCRALOSE, VITAMIN A PALMITATE), CREAM, WHEY, PECAN PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, CARAMEL (COLOR).

Dietary Information

REAL ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 162 calories per 100 grams, REAL ICE CREAM gets 11% of its calories from protein, 62% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare REAL ICE CREAM

See how REAL ICE CREAM compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about REAL ICE CREAM
Hi! Ask me anything about REAL ICE CREAM — nutrition, recipes, health benefits, or meal ideas.