REAL GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 60 MG | 3% |
About REAL GELATO
REAL GELATO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 22.4g of carbohydrates, and 9.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CANE SUGAR, CREAM, COCONUT OIL, GLUCOSE, DEXTROSE, COCOA, INULIN, EGG YOLK, COFFEE, MONO AND DIGLYCERIDES, MARSALA WINE, MASCARPONE CHEESE, (MILK, CITRIC ACID), NATURAL FLAVORS, LACTIC ACID ESTER OF MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, XANTHAN GUM.
Calorie Breakdown
At 179 calories per 100 grams, REAL GELATO gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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