REAL FRUIT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About REAL FRUIT SMOOTHIE
REAL FRUIT SMOOTHIE is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 13.8g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
WATER, STRAWBERRIES, WHITE GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, BANANAS, CONTAINS LESS THAN 1% OF: GUAR GUM, NATURAL FLAVORS, BEET JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN.
Dietary Information
REAL FRUIT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in REAL FRUIT SMOOTHIE include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, REAL FRUIT SMOOTHIE gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare REAL FRUIT SMOOTHIE
See how REAL FRUIT SMOOTHIE compares to other foods in terms of nutrition:
- REAL FRUIT SMOOTHIE vs 100% JUICE TOMATO FROM CONCENTRATE
- REAL FRUIT SMOOTHIE vs 100% WHITE GRAPE CHERRY JUICE, WHITE GRAPE CHERRY
- REAL FRUIT SMOOTHIE vs PREMIUM APPLE JUICE, APPLE
- REAL FRUIT SMOOTHIE vs ORGANIC 100% JUICE, BLACK MULBERRY
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