REAL FRUIT GREEK YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0g per 100g).
About REAL FRUIT GREEK YOGURT, BLUEBERRY
REAL FRUIT GREEK YOGURT, BLUEBERRY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 11.2g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
YOGURT: GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE PROBIOTIC CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. CASEI AND BIFIDUS. FRUIT: NATURAL MILLED CANE SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, NATURAL FLAVOR, VITAMIN D3 ADDED.
Dietary Information
REAL FRUIT GREEK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, REAL FRUIT GREEK YOGURT, BLUEBERRY gets 43% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare REAL FRUIT GREEK YOGURT, BLUEBERRY
See how REAL FRUIT GREEK YOGURT, BLUEBERRY compares to other foods in terms of nutrition:
- REAL FRUIT GREEK YOGURT, BLUEBERRY vs LOWFAT YOGURT, CHERRY
- REAL FRUIT GREEK YOGURT, BLUEBERRY vs ORIGINAL 1% MILKFAT YOGURT, BLUEBERRY
- REAL FRUIT GREEK YOGURT, BLUEBERRY vs ORIGINAL LOW FAT YOGURT, STRAWBERRY BANANA
- REAL FRUIT GREEK YOGURT, BLUEBERRY vs LOWFAT YOGURT, ORIGINAL, BLUEBERRY
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