REAL FOOD BAR, LEMON COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About REAL FOOD BAR, LEMON COCONUT
REAL FOOD BAR, LEMON COCONUT is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
(NON-GMO): HEMP*, COCONUT PALM SUGAR*, PUMPKIN SEED BUTTER*, SUNFLOWER SEED BUTTER*, COCONUT*, CHIA*, WATER, FLAX MEAL*, LEMON EXTRACT*, COCONUT OIL*, SEA SALT, VANILLA EXTRACT*, CINNAMON*.
Dietary Information
REAL FOOD BAR, LEMON COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REAL FOOD BAR, LEMON COCONUT include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, REAL FOOD BAR, LEMON COCONUT gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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