REAL CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
About REAL CREAM CHEESE
REAL CREAM CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS.
Dietary Information
REAL CREAM CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, REAL CREAM CHEESE gets 8% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REAL CREAM CHEESE
See how REAL CREAM CHEESE compares to other foods in terms of nutrition:
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- REAL CREAM CHEESE vs MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
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- REAL CREAM CHEESE vs MILD CHEDDAR CHEESE SLICED, MILD CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.