Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

REAL COOKIES

Cookies & Biscuits Topco Associates, Inc. Branded
452 Calories
3.2g Protein
67.7g Carbs
19.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 67.7g 25%
Dietary Fiber 3.2g 11%
Total Sugars 32.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.8mg 32%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.2g 4%
Carbs 67.7g 75%
Fat 19.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.8 MG 32%
Potassium, K 129 MG 3%
Sodium, Na 274 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MEGA STUF CHOCOLATE SANDWICH COOKIES, MEGA STUF 500 2.8g 69.4g 25g VALENTINE'S DAY PACKS COOKIES 455 4.6g 72.7g 20.5g SWEET AND TANGY FLAVOR CREME CHOCOLATE SANDWICH COOKIES, SWEET AND TANGY CREME 483 3.5g 72.4g 24.1g CARROT CAKE FLAVORED SANDWICH COOKIES, CARROT CAKE 483 3.5g 72.4g 20.7g BLUEBERRY VERONA DISTINCTIVE COOKIES, BLUEBERRY 406 3.1g 68.8g 14.1g HONEY CHOCOLATE CHIP FLAVOR BREAKFAST BISCUITS, HONEY CHOCOLATE CHIP 460 8g 72g 16g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (32% DV).

About REAL COOKIES

REAL COOKIES is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 67.7g of carbohydrates, and 19.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, DEXTROSE, MODIFIED CORNSTARCH, SALT, GLYCERIN, SODIUM BICARBONATE (LEAVENING), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN EMULSIFIER), MOLASSES, ANNATTO EXTRACT (COLOR), CARAMEL COLOR.

Dietary Information

Notable micronutrients in REAL COOKIES include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, REAL COOKIES gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REAL COOKIES

See how REAL COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about REAL COOKIES
Hi! Ask me anything about REAL COOKIES — nutrition, recipes, health benefits, or meal ideas.