REAL COCONUT WATER, SKINNY COCO
632
Calories
10.5g
Protein
147.4g
Carbs
0g
Fat
21.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
632
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 379mg
16%
Total Carbohydrate 147.4g
54%
Dietary Fiber 21.1g
75%
Total Sugars 105.3g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 632mg
49%
Iron 3.8mg
21%
Potassium 5,263mg
112%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
7%
Carbs
147.4g
93%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.2 MG | 70% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 632 MG | 49% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 168 MG | 40% | |
| Potassium, K | 5,263 MG | 112% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (21.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (49% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (40% DV).
About REAL COCONUT WATER, SKINNY COCO
REAL COCONUT WATER, SKINNY COCO contains 632 calories per 100g serving. It provides 10.5g of protein, 147.4g of carbohydrates, and 0g of fat. It also contains 21.1g of dietary fiber.
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