READY TO SERVE! BROWN & WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 2.4 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 104 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About READY TO SERVE! BROWN & WILD RICE
READY TO SERVE! BROWN & WILD RICE is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 33.6g of carbohydrates, and 3.6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WATER, BROWN RICE, WILD RICE, SOYBEAN OIL, SALT, SOY LECITHIN (EMULSIFIER).
Calorie Breakdown
At 184 calories per 100 grams, READY TO SERVE! BROWN & WILD RICE gets 9% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare READY TO SERVE! BROWN & WILD RICE
See how READY TO SERVE! BROWN & WILD RICE compares to other foods in terms of nutrition:
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- READY TO SERVE! BROWN & WILD RICE vs ORGANIC BROWN SHORT GRAIN RICE, BROWN
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