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READY TO SERVE! BROWN RICE & QUINOA

Pizza Mixes & Other Dry Dinners Riviana Foods Inc. Branded
176 Calories
4g Protein
33.6g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 33.6g 12%
Dietary Fiber 3.2g 11%
Total Sugars 0.8g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 10%
Carbs 33.6g 82%
Fat 3.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 152 MG 3%
Sodium, Na 152 MG 7%

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HAMBURGER CHEESEBURGER MACARONI & CHEESE SAUCE MIX SKILLET MEAL, HAMBURGER CHEESEBURGER MACARONI 355 9.7g 67.7g 1.6g HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL, HAMBURGER HASH DINNER 0 0g 0g 0g HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL, HAMBURGER HASH DINNER 0 0g 0g 0g HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL, HAMBURGER HASH DINNER 357 7.1g 75g 3.6g CARBONARA PENNE PASTA, CARBONARA 0 0g 0g 0g CARBONARA PENNE PASTA, CARBONARA 253 7.3g 26.7g 12.7g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About READY TO SERVE! BROWN RICE & QUINOA

READY TO SERVE! BROWN RICE & QUINOA is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 33.6g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

WATER, PRE-COOKED LONG GRAIN BROWN RICE, RED QUINOA, SUNFLOWER OIL, SALT, SUNFLOWER LECITHIN (EMULSIFIER).

Calorie Breakdown

At 176 calories per 100 grams, READY TO SERVE! BROWN RICE & QUINOA gets 9% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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