Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

READY TO EAT LUPINI BEANS

Canned & Bottled Beans Alanric Food Distributors, Inc. Branded
133 Calories
16.7g Protein
10g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 63%
Carbs 10g 37%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 233 MG 5%
Sodium, Na 633 MG 28%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC TRI BEAN BLEND DARK RED KIDNEY, PINTO & BLACK BEANS 77 5.4g 14.6g 0g ORGANIC GREAT NORTHERN BEANS 85 5.4g 15.4g 0g ORGANIC BLACK BEANS 85 5.4g 15.4g 0g BLACK BEANS 85 5.4g 15.4g 0g PINTO BEANS 85 5.4g 15.4g 0g GREAT NORTHERN BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About READY TO EAT LUPINI BEANS

READY TO EAT LUPINI BEANS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

LUPINI BEANS, WATER, SALT, CITRIC ACID, SODIUM BENZOATE

Dietary Information

READY TO EAT LUPINI BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in READY TO EAT LUPINI BEANS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, READY TO EAT LUPINI BEANS gets 50% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare READY TO EAT LUPINI BEANS

See how READY TO EAT LUPINI BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about READY TO EAT LUPINI BEANS
Hi! Ask me anything about READY TO EAT LUPINI BEANS — nutrition, recipes, health benefits, or meal ideas.