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READY TO EAT LUPINI BEANS

Canned & Bottled Beans Alanric Food Distributors, Inc. Branded
133 Calories
16.7g Protein
10g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 63%
Carbs 10g 37%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 233 MG 5%
Sodium, Na 633 MG 28%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BEARITOS, ORGANIC GREEN CHILI 0 0g 0g 0g RED KIDNEY BEANS 0 0g 0g 0g IBERIA, SMALL WHITE BEANS 0 0g 0g 0g FIELD DAY, BAKED BEANS 0 0g 0g 0g ROSARITA, PREMIUM BLACK BEANS 0 0g 0g 0g LA MORENA, REFRIED BAYO BEANS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About READY TO EAT LUPINI BEANS

READY TO EAT LUPINI BEANS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

LUPINI BEANS, WATER, SALT, CITRIC ACID, SODIUM BENZOATE

Dietary Information

READY TO EAT LUPINI BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in READY TO EAT LUPINI BEANS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, READY TO EAT LUPINI BEANS gets 50% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare READY TO EAT LUPINI BEANS

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