Ready to Cook Turkey Breast Roast
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Excellent source of protein with 21.5g per 100g, great for muscle building and recovery.
About Ready to Cook Turkey Breast Roast
Ready to Cook Turkey Breast Roast is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.5g of protein, 1.1g of carbohydrates, and 3.4g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Contains up to 10% of a Solution of Water, Salt, Sugar, and Sodium Phosphate.
Dietary Information
Ready to Cook Turkey Breast Roast is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, Ready to Cook Turkey Breast Roast gets 76% of its calories from protein, 4% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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