READY-TO-COOK CHICKEN PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (28% DV).
About READY-TO-COOK CHICKEN PARMESAN
READY-TO-COOK CHICKEN PARMESAN is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 10.8g of carbohydrates, and 14.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BONELESS SKINLESS CHICKEN BREAST FILLET WITH RIB MEAT (UP TO 18% OF A SOLUTION OF WATER SEASONING [CHICKEN BROTH POWDER {CHICKEN BROTH, SALT, FLAVORINGS}, SALT, SUGAR, VEGETABLE STOCK {CARROT, ONION, CELERY}, MALTODEXTRIN, GARLIC POWDER, AND FLAVORS], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE. BREADED WITH: WHEAT FLOUR, WATER, SALT, WHEAT GLUTEN, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], SPICES, GARLIC POWDER, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, BREADING SET IN VEGETABLE OIL), BRUSCHETTA (TOMATOES, SUNFLOWER OIL, OLIVE OIL, BASIL, GARLIC, OREGANO, SALT, CITRIC ACID 1/10TH OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE [TO PRESERVE FRESHNESS]), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), FANCY SHREDDED PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, ANTICAKING AGENT, NATAMYCIN [A MOLD INHIBITOR]).
Dietary Information
Notable micronutrients in READY-TO-COOK CHICKEN PARMESAN include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, READY-TO-COOK CHICKEN PARMESAN gets 25% of its calories from protein, 20% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare READY-TO-COOK CHICKEN PARMESAN
See how READY-TO-COOK CHICKEN PARMESAN compares to other foods in terms of nutrition:
- READY-TO-COOK CHICKEN PARMESAN vs BAKED MACARONI & CHEESE MACARONI PASTA IN A CREAMY MILD CHEESE SAUCE TOPPED WITH CRUNCHY BUTTERY BREAD CRUMBS, BAKED MACARONI & CHEESE
- READY-TO-COOK CHICKEN PARMESAN vs THAI STYLE GREEN CURRY WITH CHICKEN, THAI STYLE
- READY-TO-COOK CHICKEN PARMESAN vs PULLED ALL NATURAL CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE POWER BOWLS, BASIL PESTO CHICKEN
- READY-TO-COOK CHICKEN PARMESAN vs PULLED ALL NATURAL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A ZESTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE POWER BOWLS, CHICKEN MARINARA
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