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READY CHICKEN MEDLEY POUCH, CHICKEN MEDLEY

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
145 Calories
3.5g Protein
28.3g Carbs
2.4g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 503mg 22%
Total Carbohydrate 28.3g 10%
Dietary Fiber 2.8g 10%
Total Sugars 0.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.7mg 4%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 28.3g 83%
Fat 2.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 2.8 MG 17%
Folate, total 22 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 152 MG 3%
Sodium, Na 503 MG 22%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (22% DV).

About READY CHICKEN MEDLEY POUCH, CHICKEN MEDLEY

READY CHICKEN MEDLEY POUCH, CHICKEN MEDLEY is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 28.3g of carbohydrates, and 2.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER; WHOLE GRAIN PARBOILED BROWN RICE; WHOLE GRAIN RYE; WHOLE GRAIN RED RICE; CANOLA AND/OR SUNFLOWER OIL; HYDROLYZED SOY PROTEIN; SALT; VEGETABLES* (SPINACH, GARLIC, ONION, PARSLEY); CORN SYRUP; SUGAR; NON-FAT MILK*; AUTOLYZED YEAST EXTRACT; WHOLE MILK SOLIDS; TORULA YEAST; CHICKEN FLAVOR*+ ++ [CHICKEN FAT, CHICKEN BROTH, GELATIN (BEEF), SALT, NATURAL FLAVOR]; WHEY (MILK); PARMESAN CHEESE* (MILK, SALT, CULTURES, ENZYMES); SPICES; TURMERIC (COLOR); NATURAL FLAVOR; ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

READY CHICKEN MEDLEY POUCH, CHICKEN MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in READY CHICKEN MEDLEY POUCH, CHICKEN MEDLEY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, READY CHICKEN MEDLEY POUCH, CHICKEN MEDLEY gets 10% of its calories from protein, 78% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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