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RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS

Frozen Fish & Seafood Ahold USA, Inc. Branded
80 Calories
17.7g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 98%
Carbs 0g 0%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CHUNK STYLE IMITATION LOBSTER, CHUNK STYLE 106 5.9g 20g 0g SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON, SAVORY CORNMEAL CRUSTED 292 12.4g 27.4g 14.2g CITRUS HERB MARINATED ALMANDINE CRUSTED COD, CITRUS HERB 116 8.9g 9.8g 4.5g WILD CAUGHT FLOUNDER SKINLESS FILLETS 80 17.0g 0g 0.9g WILD CAUGHT HEADED, GUTTED & TAILED PAN READY WHITING 89 17.9g 0g 1.3g WILD CAUGHT FLOUNDER SKINLESS FILLETS 80 17.0g 0g 0.9g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (0.4g per 100g).

About RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS

RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WILD COD FILLETS.

Dietary Information

RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS

See how RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS compares to other foods in terms of nutrition:

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