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RAW VARIETY PACK WR

Sushi MAI Branded
172 Calories
6.8g Protein
27.2g Carbs
4.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 308mg 13%
Total Carbohydrate 27.2g 10%
Dietary Fiber 1.3g 5%
Total Sugars 5.0g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 18%
Carbs 27.2g 71%
Fat 4.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 308 MG 13%

Related Foods in Sushi

Food Calories Protein Carbs Fat
4PC SPICY SHRIMP INARI 178 5.6g 26.3g 6.1g 12PC SHRIMP TEMPURA KABUKI ROLL WR 180 4.9g 30.5g 4.5g ALL AMERICAN ROLL WR 177 4.7g 24.6g 6.9g DYNAMITE ROLL WR 215 3.8g 26.7g 11.0g CRUNCHY SALMON ROLL QBR 160 5.3g 19.6g 6.2g GEORGIA ROLL QBR 142 3.9g 18.3g 6.3g

About RAW VARIETY PACK WR

RAW VARIETY PACK WR is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 27.2g of carbohydrates, and 4.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, RAW SALMON, RAW TUNA, ALBACORE, SEAWEED, VEGAN SPICY MAYO (VEGAN MAYO (EXPELLER - PRESSED CANOLA OIL, WATER, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, GARLIC PUREE (GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, PEA PROTEIN, SALT, SPICE, TAPIOCA MALTODEXTRIN, FRUIT AND VEGETABLE JUICE (COLOR)), RED CHILI PUREE (RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM)., SESAME SEEDS, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SCALLIONS.

Calorie Breakdown

At 172 calories per 100 grams, RAW VARIETY PACK WR gets 16% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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