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RAW SPROUTED GREEN SMOOTHIES CRACKERS

625 Calories
29.2g Protein
20.8g Carbs
45.8g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 45.8g 59%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 596mg 26%
Total Carbohydrate 20.8g 8%
Dietary Fiber 12.5g 45%
Total Sugars 4.2g
Protein 29.2g 58%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.2g 30%
Carbs 20.8g 22%
Fat 45.8g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 6.8 MG 38%
Sodium, Na 596 MG 26%
Zinc, Zn 5 MG 45%

Nutrition Highlights

  • Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Zinc, Zn (45% DV).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About RAW SPROUTED GREEN SMOOTHIES CRACKERS

RAW SPROUTED GREEN SMOOTHIES CRACKERS is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.2g of protein, 20.8g of carbohydrates, and 45.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SPROUTED SUNFLOWER SEEDS*, FLAX*, KALE*, CELERY*, PARSLEY*, CILANTRO*, GINGER*, RAW APPLE CIDER VINEGAR*, CORIANDER*, SPIRULINA*, TURMERIC*, CELTIC SEA SALT.

Dietary Information

RAW SPROUTED GREEN SMOOTHIES CRACKERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW SPROUTED GREEN SMOOTHIES CRACKERS include Zinc, Zn (45% DV) , Iron, Fe (38% DV) , Vitamin C, total ascorbic acid (33% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, RAW SPROUTED GREEN SMOOTHIES CRACKERS gets 19% of its calories from protein, 13% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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