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RAW SHARP CHEDDAR CHEESE, RAW SHARP CHEDDAR

Cheese Sierra Nevada Cheese Co. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 711mg 55%
Iron 0mg 0%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 711 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 75 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PART SKIM MOZZARELLA CHEESE 267 23.3g 3.3g 16.7g WHOLE MILK MOZZARELLA CHEESE 267 20g 3.3g 20g PIMENTO SPREAD 250 9.4g 9.4g 18.8g WHOLE MILK MOZZARELLA CHEESE 267 20g 3.3g 20g PART SKIM MOZZARELLA CHEESE 267 23.3g 3.3g 16.7g ROMANO CHEESE 500 40g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About RAW SHARP CHEDDAR CHEESE, RAW SHARP CHEDDAR

RAW SHARP CHEDDAR CHEESE, RAW SHARP CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CERTIFIED GRAZIERS RAW CULTURED WHOLE MILK, SEA SALT, VEGETARIAN ENZYME

Dietary Information

RAW SHARP CHEDDAR CHEESE, RAW SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW SHARP CHEDDAR CHEESE, RAW SHARP CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, RAW SHARP CHEDDAR CHEESE, RAW SHARP CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW SHARP CHEDDAR CHEESE, RAW SHARP CHEDDAR

See how RAW SHARP CHEDDAR CHEESE, RAW SHARP CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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