RAW POLLOCK FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0.4g per 100g).
About RAW POLLOCK FILLETS
RAW POLLOCK FILLETS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ALASKA POLLOCK FILLETS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
RAW POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, RAW POLLOCK FILLETS gets 80% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RAW POLLOCK FILLETS
See how RAW POLLOCK FILLETS compares to other foods in terms of nutrition:
- RAW POLLOCK FILLETS vs DELICATE SWEET SEA SCALLOPS, DELICATE SWEET
- RAW POLLOCK FILLETS vs WILD CAUGHT BRISTOL BAY ALASKA ROCKEYE SALMON, WILD CAUGHT BRISTOL BAY ALASKA
- RAW POLLOCK FILLETS vs SANLEI PREMIUM HAND-CUT STEELHEAD FILLETS
- RAW POLLOCK FILLETS vs LEMON PEPPER TILAPIA FILLETS, LEMON PEPPER
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.