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RAW ORGANIC GOJI BERRIES

Wholesome Snacks Sunfood LLC Branded
357 Calories
10.7g Protein
75g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 57.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 1,214mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 75g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Potassium, K 1,214 MG 26%
Sodium, Na 339 MG 15%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.6 MG 71%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
FREEZE-DRIED EDAMAME VEGGIE SNACK 450 40g 35g 20g FREEZE DRIED EDAMAME VEGGIE SNACK 450 40g 35g 20g FRUIT BAR W/CHILE 329 1.5g 80.7g 0g 100% NATURAL CALIFORNIA RAISINS 325 2.5g 77.5g 0g APRICOTS 240 2g 64g 2g CINNAMON SWEETENED APPLESAUCE, CINNAMON 62 0g 16.8g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Potassium, K (26% DV).
  • Rich source of Copper, Cu (71% of Daily Value per 100g).

About RAW ORGANIC GOJI BERRIES

RAW ORGANIC GOJI BERRIES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

CERTIFIED ORGANIC RAW GOJI BERRIES

Dietary Information

RAW ORGANIC GOJI BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW ORGANIC GOJI BERRIES include Copper, Cu (71% DV) , Iron, Fe (36% DV) , Riboflavin (33% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, RAW ORGANIC GOJI BERRIES gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW ORGANIC GOJI BERRIES

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