RAW MILK CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (25% DV).
About RAW MILK CHEDDAR
RAW MILK CHEDDAR is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 10.7g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE AGED OVER 100 DAYS (CULTURED UNPASTEURIZED MILK, SALT, ENZYMES), WATER, WHEY, CREAM, TOMATO FLAKES, BASIL, LACTIC ACID.
Dietary Information
Notable micronutrients in RAW MILK CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, RAW MILK CHEDDAR gets 22% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAW MILK CHEDDAR
See how RAW MILK CHEDDAR compares to other foods in terms of nutrition:
- RAW MILK CHEDDAR vs PINEAPPLE 4% SMALL CURD COTTAGE CHEESE, PINEAPPLE
- RAW MILK CHEDDAR vs ORIGINAL 4% SMALL CURD COTTAGE CHEESE, ORIGINAL
- RAW MILK CHEDDAR vs 1% LOW FAT SMALL CURD COTTAGE CHEESE
- RAW MILK CHEDDAR vs 1% LOW FAT SMALL CURD COTTAGE CHEESE
More in Cheese
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