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RAW JACK STYLE CHEESE, RAW JACK STYLE

Cheese Cooperative Regions of Organic Producer Pools Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 746mg 57%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 746 MG 57%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
3 STATE CHEDDAR CHEESE BLEND VERMONT, WISCONSIN SHARP & NEW YORK SHARP CHEDDAR SHREDDED CHEESES, 3 STATE CHEDDAR CHEESE BLEND 393 25g 3.6g 32.1g COLBY JACK COLBY AND MONTEREY JACK THIN SLICED CHEESE, COLBY JACK 406 21.9g 3.1g 31.3g SWISS THIN SLICED CHEESE, SWISS 375 28.1g 6.3g 28.1g REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE, MOZZARELLA 250 28.6g 3.6g 14.3g REDUCED FAT MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED CHEESES, MEXICAN STYLE FOUR CHEESE BLEND 321 28.6g 3.6g 21.4g REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR 321 28.6g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About RAW JACK STYLE CHEESE, RAW JACK STYLE

RAW JACK STYLE CHEESE, RAW JACK STYLE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: ORGANIC CULTURED UNPASTEURIZED MILK, SALT, VEGETARIAN ENZYME

Dietary Information

RAW JACK STYLE CHEESE, RAW JACK STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW JACK STYLE CHEESE, RAW JACK STYLE include Calcium, Ca (57% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, RAW JACK STYLE CHEESE, RAW JACK STYLE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW JACK STYLE CHEESE, RAW JACK STYLE

See how RAW JACK STYLE CHEESE, RAW JACK STYLE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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