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RAW FOODS CENTRAL, CURT'S CLASSIC SNACK MIX

Other Snacks Raw Food Central Branded
418 Calories
21.4g Protein
53.6g Carbs
14.3g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 954mg 41%
Total Carbohydrate 53.6g 19%
Dietary Fiber 17.9g 64%
Total Sugars 17.9g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 53.6g 60%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 5.1 MG 29%
Sodium, Na 954 MG 41%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
GRANOLA CUPS, ALMOND BUTTER 514 11.4g 57.1g 28.6g FARMHOUSE CHEDDAR QUINOA CURLS, FARMHOUSE CHEDDAR 500 17.9g 50g 28.6g ORGANIC SEAWEED CHIPS WITH BROWN RICE, SEA SALT 0 0g 0g 0g KAKI NO TANE CHILI BITS 400 3.3g 90g 0g PARTY MIX SNACKS 400 6.7g 83.3g 1.7g PITA CHIPS 435 13.0g 71.7g 10.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (41% DV).

About RAW FOODS CENTRAL, CURT'S CLASSIC SNACK MIX

RAW FOODS CENTRAL, CURT'S CLASSIC SNACK MIX is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 53.6g of carbohydrates, and 14.3g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

*KALE, *CORN, *PEAS, *CASHEWS, *SUNFLOWER SEEDS, *RAISINS, *ONION, *LEMON (OR *RAW APPLE CIDER VINEGAR) NUTRITIONAL YEAST, *GARLIC, CELTIC SEA SALT.

Dietary Information

RAW FOODS CENTRAL, CURT'S CLASSIC SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW FOODS CENTRAL, CURT'S CLASSIC SNACK MIX include Sodium, Na (41% DV) , Iron, Fe (29% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, RAW FOODS CENTRAL, CURT'S CLASSIC SNACK MIX gets 21% of its calories from protein, 51% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW FOODS CENTRAL, CURT'S CLASSIC SNACK MIX

See how RAW FOODS CENTRAL, CURT'S CLASSIC SNACK MIX compares to other foods in terms of nutrition:

More in Other Snacks

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