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RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS

Chips, Pretzels & Snacks Raw Food Central Branded
452 Calories
19.1g Protein
47.6g Carbs
19.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 47.6g 17%
Dietary Fiber 14.3g 51%
Total Sugars 19.1g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 476mg 37%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 22%
Carbs 47.6g 56%
Fat 19.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 6 MG 33%
Sodium, Na 1,429 MG 62%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WAVY POTATO CHIPS, WAVY 571 7.1g 53.6g 35.7g HONEY BBQ FLAVORED POTATO CHIPS, HONEY BBQ 528 5.7g 52.8g 34.0g STADIUM NACHO FLAVORED TORTILLA CHIPS, STADIUM NACHO 500 7.1g 53.6g 28.6g SEA SALT & BALSAMIC VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS, SEA SALT & BALSAMIC VINEGAR 464 7.1g 67.9g 21.4g ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 536 7.1g 53.6g 32.1g NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE 500 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (37% DV).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS

RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.1g of protein, 47.6g of carbohydrates, and 19.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

*KALE, *CASHEWS, *SUNFLOWER SEEDS, *RAISINS, *ONION, *LEMON (OR *RAW APPLE CIDER VINEGAR), NUTRITIONAL YEAST, *GARLIC, CELTIC SEA SALT.

Dietary Information

RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS include Sodium, Na (62% DV) , Calcium, Ca (37% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS gets 17% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS

See how RAW FOOD CENTRAL, CURT'S CLASSIC, KALE CHIPS compares to other foods in terms of nutrition:

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