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RAW EZ-PEEL SHRIMP

Frozen Fish & Seafood Crystal Cove Seafood Corp. Branded
106 Calories
20g Protein
1.2g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 148mg 6%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 89%
Carbs 1.2g 5%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.3 MG 13%
Sodium, Na 148 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD COUGHT CRAWFISH TAILS 74 15.8g 0g 1.1g PREMIUM COOKED SHRIMP 59 15.3g 0g 0g SKINLESS BONELESS FILLETS 88 17.7g 2.7g 1.8g SANTOLLA RED CRAB 94 18.8g 0g 1.8g STAR FEAST COOKE SHRIMP 95 21.4g 0g 1.2g COOKED EZ PEEL SHRIMP 94 21.2g 0g 1.2g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About RAW EZ-PEEL SHRIMP

RAW EZ-PEEL SHRIMP is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 1.2g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, SALT, SODIUM TRIPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

RAW EZ-PEEL SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, RAW EZ-PEEL SHRIMP gets 75% of its calories from protein, 4% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RAW EZ-PEEL SHRIMP

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