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RAW CHOPPED SEA CLAMS

Frozen Fish & Seafood Sea Watch International, Inc. Branded
42 Calories
10g Protein
0.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 150mg 7%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.7mg 9%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 92%
Carbs 0.8g 8%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.7 MG 9%
Potassium, K 73 MG 2%
Sodium, Na 150 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
GEISHA, TUNA STEAKS 106 23.0g 0g 0.9g GEISHA, SWORDFISH STEAKS 106 19.5g 0g 3.5g GEISHA, TILAPIA FILLET 0 0g 0g 0g WEIS QUALITY, SHRIMP 82 10.5g 9.7g 0.4g GEISHA, COOKED EZPEEL TAIL-ON SHRIMP 118 24.7g 0g 1.8g CEDAR BAY GRILLING COMPANY LTD., CEDAR PLANKED ATLANTIC SALMON APPLEWOOD WITH ORANGE & GINGER 212 18.6g 4.4g 13.3g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About RAW CHOPPED SEA CLAMS

RAW CHOPPED SEA CLAMS is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 0.8g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SEA CLAMS AND WATER.

Dietary Information

RAW CHOPPED SEA CLAMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, RAW CHOPPED SEA CLAMS gets 95% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RAW CHOPPED SEA CLAMS

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