RAW ALMOND BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About RAW ALMOND BUTTER
RAW ALMOND BUTTER is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 18.8g of carbohydrates, and 50g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
RAW ALMONDS.
Dietary Information
RAW ALMOND BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW ALMOND BUTTER include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, RAW ALMOND BUTTER gets 16% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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