RAVIOLI, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 221 MG | 10% |
About RAVIOLI, CHEESE
RAVIOLI, CHEESE is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 33.1g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), PASTEURIZED EGGS, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SALT, PARSLEY, TURMERIC, SPICES, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN).
Calorie Breakdown
At 206 calories per 100 grams, RAVIOLI, CHEESE gets 19% of its calories from protein, 64% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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