RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
About RAVIOLI
RAVIOLI is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 35.9g of carbohydrates, and 5.8g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING (BUTTERNUT SQUASH, RICOTTA (WHEY, MILK, CREAM, VINEGAR), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), HEAVY CREAM (CREAM, MILK), APPLE MOSTARDA (QUINCE, SUGAR, MUSTARD FLAVOR), UNSALTED BUTTER (CREAM), CHICORY ROOT FIBER, POTATO STARCH, VEGETABLE FIBER, AMARETTI COOKIES (SUGAR, APRICOT KERNELS, EGG WHITES, LACTOSE AND MILK PROTEINS, LEAVENING (SODIUM HYDROGEN CARBONATE), NATURAL FLAVOR), DEHYDRATED POTATOES, SALT, NATURAL FLAVORS). PASTA (DURUM WHEAT FLOUR, EGGS, WATER, TOMATO).
Calorie Breakdown
At 223 calories per 100 grams, RAVIOLI gets 14% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
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- RAVIOLI vs MACARONI PRODUCT, LINGUINE
- RAVIOLI vs MACARONI PRODUCT, DITALINI
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