RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 210 MG | 9% |
About RAVIOLI
RAVIOLI is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 30g of carbohydrates, and 4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING: BUTTERNUT SQUASH, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZER [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), MOZZARELLA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), HONEY, EGGS, CANOLA OIL, SALT, PARSLEY, BLACK PEPPER, NUTMEG, CINNAMON, ANNATTO OIL. PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE, ANNATTO OIL.
Calorie Breakdown
At 190 calories per 100 grams, RAVIOLI gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
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- RAVIOLI vs GRANDE FIDELINI FINE EGG NOODLES
- RAVIOLI vs FUSILLI BROWN RICE PASTA
- RAVIOLI vs GRAND SHELL BROWN RICE PASTA
More in Pasta by Shape & Type
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